First, find a quiet place where you can be alone with yourself. Light the wick and let the candle form a pool of wax. Blow out the wick and pour the warm hemp infused wax in the palm of your hands and gently rub your feet, your legs your temples or anywhere that soothes you. Close your eyes. Envelope the aroma of organic shea butter, Lavender, Frankincense, essential oils. Allow the anxiety and stress relieving effect of cannabinoids to take over. Allow your mind to not be fixed or occupied by thought or emotion and thus open to everything relaxing...Be Rejuvenated.